Emily
Postpartum transformations are frequently disregarded on social media platforms like Instagram, where new mothers exhibit seemingly perfect bodies shortly after giving birth. However, the truth is that women’s bodies need time to heal, and some alterations can become permanent. Viral Strange’s forthcoming article will highlight fourteen celebrities who openly discuss the postpartum changes their bodies experienced following pregnancy.
1. Kate Hudson
The actress, at 39, celebrated the arrival of her third child. Reflecting on her postpartum experience, she acknowledged the challenge faced by mothers with multiple children in finding moments for self-care. She expressed, “Establishing a routine with our new baby is becoming more familiar, and I’m now prepared to allocate some time in my day to concentrate on myself. For me, that entails prioritizing my health. Why? Because I aim to be present for my three precious kiddos for a long time.”
2. Hilary Duff
She took to Instagram and posted a paparazzi snapshot with a powerful message: “This is for young girls, women, and mothers across all ages. Currently relishing a vacation with my son after a lengthy filming period that kept me apart from him for weeks. Recognizing how websites and magazines often highlight ‘celeb flaws,’ well, I’m here to show you mine!”
3. Halsey
Shortly after giving birth, Halsey made an appearance on SNL. Following the audience’s admiration for her postpartum appearance, she took to Instagram to express, “My body has felt unfamiliar for quite some time. Few realize that you still retain a pregnant look for a while after giving birth. It’s an ongoing transformation, and I’m allowing it to happen.” She conveyed that her body had undergone permanent changes, and she wholeheartedly embraced these alterations, finding joy in the ongoing transformation.
4. Ashley Graham
Ashley Graham, a prominent advocate for body positivity, openly revealed stretch marks in photos during her initial pregnancy. Following the birth of twins this year, she uploaded a video with a powerful message: “Sharing this video for all the mothers who might never experience a ‘bounce back,’ and for anyone needing a reminder that your body is stunning in its most authentic state. Here’s my resilient body, five months postpartum after two years of pregnancy, in the hope of continuing to normalize ALL body types in every phase of life.”
5. Chrissy Teigen
Chrissy Teigen discusses her family’s tendency to develop stretch marks. Even though she used creams while pregnant, she wholeheartedly embraces these marks, emphasizing the significance of embracing authentic bodies in a society heavily influenced by FaceTune and unrealistic standards.
6. Blake Lively
During her fourth pregnancy, Blake Lively looks back on previous insecurities regarding her post-pregnancy body size. Presently, she stands proudly, deeply appreciating the beauty of her body and acknowledging the miraculous journey of motherhood.
7. Mila Kunis
Following the birth of her daughter, Mila Kunis found herself adjusting her wardrobe. Previously flat-chested, the actress now welcomes bras, expressing, “I used to dress for a flat-chested figure, and suddenly I have breasts. It’s incredible to me. It’s like entering a whole new world!”
8. Jenny Mollen
Jenny Mollen, alongside her husband, American Pie star Jason Biggs, navigates the journey of raising their two children. Following her second child’s birth via C-section, Jenny couldn’t help but notice her scar. She took to Instagram to share the post-surgery outcome, expressing heartfelt appreciation to her doctor.
9. Tia Mowry
Tia Mowry found it challenging to accept the sudden changes in her body following two natural births. She felt uneasy seeing portrayals of postpartum women in magazines, and it took a while for her to fully embrace her transformed body.
10. Alyssa Milano
As a mother of two, Alyssa Milano worked towards her desired weight after pregnancies by following a low-carb diet and maintaining a consistent workout routine. Although she successfully shed pounds, she openly embraces her C-section scar, expressing fondness for it by stating, “I cherish my C-section scar because it marks the beautiful journey where my babies came into this world.”
11. Olivia Munn
Olivia Munn, who became a mother in late 2021, recognizes the difficulties of motherhood but fully embraces each moment. She openly discusses the transformations—both physical and mental—experienced after childbirth, affirming, “The postpartum journey is demanding, yet incredibly rewarding. My body hasn’t returned to its previous state, but it brought this little guy into the world, so I have nothing but love and gratitude for it.”
12. Ashley Tisdale
Ashley Tisdale recognizes the struggle of embracing her body after childbirth. Despite engaging in activities like hiking, pilates, and Peloton workouts, she candidly admits, “Even with hiking, pilates, and riding my Peloton, I still don’t feel entirely comfortable in my body. While I’ve begun fitting into some jeans again, they’re not the size I wore before. People often say it takes time to grow a baby, and it takes time to shed the ‘baby’ weight. That’s the reality.”
13. Amy Schumer
Amy Schumer, known for her honesty, promoted post-baby body positivity. A year following childbirth, she confronted endometriosis and chose to undergo liposuction, clarifying, “If anyone notices a change in my appearance in pictures or elsewhere and thinks I look thinner or different, it’s because I underwent surgery.”
14. Jessie James Decker
Three weeks after giving birth, the singer posted a photo, highlighting the normality of a ‘pregnant’ belly in the post-childbirth phase. She expressed, “I often say this after each baby, but let’s remember the incredible journey our bodies have been through for nine months. Be proud, don’t stress about the post-baby body; simply cherish your new baby because these moments are beautiful and memories to hold dear forever.”
As for whether every mom should embrace her postpartum changes, it’s a deeply personal journey. Embracing these changes can be empowering and affirming for many mothers, allowing them to appreciate the incredible things their bodies have accomplished. However, the choice to embrace these changes should ultimately be up to each individual mother, respecting their feelings, experiences, and personal preferences. What do you think? Feel free to share your opinion in the comments below!